Find out how Kettlebells got their name and how they work!

Lorna's Blog

Check out Lorna's blog to get tips, news and advice on fitness and a better lifestyle.


If you need a unique workout – look no further than KettleX. By incorporating fluid dance-like movements, the routine is not only easy and...

Meet Lorna

Fitness is my passion, but you may not know that my greatest triumph is not visible to the eye.