Stay Strong, Active and Capable For The Life You Love....
With A Coach Who Understands How Bodies Change In Midlife.
Expert guidance designed for YOUR body, YOUR goals and YOUR stage of life.
As seen in...
As seen in...
You've come to the right place. Welcome.
You've come to the right place. Welcome.
keyboard_arrow_down
Divider Text
Whether you want to build and maintain strength, increase endurance, stay active...
Whether you want to build and maintain strength, increase endurance, stay active...
or you're navigating the challenges that can come with hip replacement, you deserve guidance that meets you where you are now.
or you're navigating the challenges that can come with hip replacement, you deserve guidance that meets you where you are now.
Generic programs don't account for your goals, your limitations or your lifestyle.
Generic programs don't account for your goals, your limitations or your lifestyle.
Or... the frustration of knowing you're capable of more but not being sure how to get there safely.
Or... the frustration of knowing you're capable of more but not being sure how to get there safely.
I create personalized strength, conditioning and mobility programs that help you feel stronger climbing stairs, more confident carrying luggage through an airport, steadier on hiking trails, and better able to keep up with the activities you love.
I create personalized strength, conditioning and mobility programs that help you feel stronger climbing stairs, more confident carrying luggage through an airport, steadier on hiking trails, and better able to keep up with the activities you love.
I'm Lorna Kleidman.
I'm Lorna Kleidman.
I know what it's like to feel frustrated when your body isn't cooperating with your goals.
To wonder if you'll ever move the way you used to, the way you want to.
To question whether the activities you love might soon become part of your past.
I've lived those questions myself.
I'm an 8-time World Champion athlete in Kettlebell Sport and a trainer with more than 19 years of experience helping active adults build strength, improve mobility, and stay active.
I've also undergone two hip replacements due to osteoarthritis.
Because of that experience, I understand the physical challenges, emotional ups and downs, and uncertainty that can come with aging, surgery, and recovery.
Today, I continue to compete internationally at age 60 while helping others build the strength, endurance, and mobility they need to keep doing the things they love.
Whether you're looking to improve your fitness, prepare for surgery, or regain strength and mobility afterward, I'Il help you create a plan that fits your body, your goals, and your life.
You've come to the right place. Welcome.
You've come to the right place. Welcome.
keyboard_arrow_down
Divider Text
Whether you want to build and maintain strength, increase endurance, stay active...
Whether you want to build and maintain strength, increase endurance, stay active...
or you're navigating the challenges that can come with hip replacement, you deserve guidance that meets you where you are now.
or you're navigating the challenges that can come with hip replacement, you deserve guidance that meets you where you are now.
Generic programs don't account for your goals, your limitations or your lifestyle.
Generic programs don't account for your goals, your limitations or your lifestyle.
Or... the frustration of knowing you're capable of more but not being sure how to get there safely.
Or... the frustration of knowing you're capable of more but not being sure how to get there safely.
I create personalized strength, conditioning and mobility programs that help you feel stronger climbing stairs, more confident carrying luggage through an airport, steadier on hiking trails, and better able to keep up with the activities you love.
I create personalized strength, conditioning and mobility programs that help you feel stronger climbing stairs, more confident carrying luggage through an airport, steadier on hiking trails, and better able to keep up with the activities you love.
I'm Lorna Kleidman.
I'm Lorna Kleidman.
I know what it's like to feel frustrated when your body isn't cooperating with your goals.
To wonder if you'll ever move the way you used to, the way you want to.
To question whether the activities you love might soon become part of your past.
I've lived those questions myself.
I'm an 8-time World Champion athlete in Kettlebell Sport and a trainer with more than 19 years of experience helping active adults build strength, improve mobility, and stay active.
I've also undergone two hip replacements due to osteoarthritis.
Because of that experience, I understand the physical challenges, emotional ups and downs, and uncertainty that can come with aging, surgery, and recovery.
Today, I continue to compete internationally at age 60 while helping others build the strength, endurance, and mobility they need to keep doing the things they love.
Whether you're looking to improve your fitness, prepare for surgery, or regain strength and mobility afterward, I'Il help you create a plan that fits your body, your goals, and your life.
What my clients are saying...
What my clients are saying...
Whether your goal is to feel stronger, experience better endurance, prepare for hip replacement surgery, recover with more confidence, or simply trust your body again...
Whether your goal is to feel stronger, experience better endurance, prepare for hip replacement surgery, recover with more confidence, or simply trust your body again...
we'll create an online or in-person session plans designed around your goals and your life.
we'll create an online or in-person session plans designed around your goals and your life.
Fitness is my passion, but you may not know that my greatest triumph is not visible to the eye.
CONNECT WITH ME
copyright
Copyright Lornafit.com