NY Times – Time’s A-Wasting; Pick Up a Kettlebell

To download the entire article click hereEVEN for the most diligent exerciser, spending endless hours in the gym to get into or stay in shape can start to feel like punishment. The trainer Lorna Kleidman empathizes and offers kettlebell classes that she says can help time-pressed New Yorkers meet their fitness goals in a few hours […]