PERSONAL TRAINING

Overwhelmed with all the health and fitness noise coming from the online fitness 'influencers'?

Want guidance from a true expert who can show you how to get sustainable results for the long game?

Ready to build a strong body and confident mind that keeps up with your ambitions?

My clients span all levels and ages, but I SPECIALIZE in helping  women 45-60.

Why? Because my fitness journey didn’t begin in earnest until my mid-30s. Then, in my 40s I began competing and winning internationally in Kettlebell Sport.

I know what it takes to get and stay strong, lean, confident, and injury free...

Let me show you how to meet your intended goals… be it getting strong, losing fat or weight, renewing your energy or getting back to activities  you love…

Start NOW and you’ll be on your way to looking and feeling great again!

WHY WAIT?

Book your free 30-minute consultation call
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RATES FOR PERSONAL TRAINING

1 Session

$160

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10 Pack

$1,350

($135 per session)
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5 Pack

$725

($145 per session)
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Inquire about rates for in-person training

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All Sessions are 1 hour
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Each session is full-body focused, according to your goals
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Your plan is science-based, not fad-based
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Online session equipment: We’ll work with what you have at home, plus I’ll suggest items to purchase as necessary
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24 hours cancellation needed for all sessions
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GET STARTED WITH PERSONAL TRAINING
Fitness is my passion, but you may not know that my greatest triumph is not visible to the eye.

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