Overwhelmed with all the health and fitness noise coming from the online fitness 'influencers'?
Want guidance from a true expert who can show you how to get sustainable results for the long game?
Ready to build a strong body and confident mind that keeps up with your ambitions?
My clients span all levels and ages, but I SPECIALIZE in helping women 45-60.
Why? Because my fitness journey didn’t begin in earnest until my mid-30s. Then, in my 40s I began competing and winning internationally in Kettlebell Sport.
I know what it takes to get and stay strong, lean, confident, and injury free...
Let me show you how to meet your intended goals… be it getting strong, losing fat or weight, renewing your energy or getting back to activities you love…
Start NOW and you’ll be on your way to looking and feeling great again!
WHY WAIT?